Product Review: CTFO Sleep Support Oral Spray

Key facts

Recommended Dose: 2 sprays, once a day.

CBD per Dose: 2mg

Size: 8ml

Full price: $40.97

Price I paid: $24.97

Servings per container: 30

Link: https://shop.myctfo.me/HempUK/index.php/?route=product/product&path=30&product_id=292

Reason for lower price: Signed up as an associate. Signing up as a Preferred Customer at checkout gets the same discount.

Flavour: Mint

Also contains: Melatonin :1.67mg, Proprietary Blend (GABA, Valerian Root): 1mg

I can honestly say "this stuff is amazing." I have never slept better. 

I had to go away for work last week. I always struggle to sleep in strange beds anyway, but things were made worse by the bed not being very comfortable and the room being very noisy because the hotel was right my a main road that seemed to be full of traffic 24/7. I fully expected to be unable to sleep, but two sprays under the tongue, 15 minutes before bed, did the trick. I slept really well every night.

I've been using it everyday since and the only night I had trouble sleeping was when I also drank Pukka Tea Night Time Tea, which also contains Valerian Root, so I can only assume that too much Valerian keeps you awake instead of helping you sleep.

This smaller size works out at $0.83 per dose, but there is a 30ml bottle for $59.97, which contains 90 doses, so works out at $0.67 per dose. I'll be ordering that, when this one is nearly finished.

How does CBD help with sleep?

According to the Sleep Doctor, "CBD has the ability to reduce anxiety, which can be helpful in reducing sleep difficulties and improving sleep quality."

How does Melatonin help with sleep?

Melatonin is known as 'the sleep hormone' and is produced naturally by our bodies and signals the body to prepare for sleep.

How does GABA help with sleep?

GABA (Gamma-Aminobutyric acid) is an amino acid produced naturally in the brain It reduces the activity of neurons in the brain and central nervous system, which can increase relaxation, reduce stress and boost sleep.

How does Valerian Root help with sleep?

Valerian contains valerenic acid, isovaleric acid and a variety of antioxidants. Valerenic acid has been found to inhibit the breakdown of GABA in the brain, resulting in feelings of calmness and tranquility. This is the same way anti-anxiety medications like Valium and Xanax work.

Note: I’m not making any medical claims. CTFO Sleep Support Oral Spray is sold as a dietary supplement and is not intended to treat, cure or prevent any disease or condition. Just because I personally noticed an improvement in sleep, doesn’t mean you will.